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The Pros and Cons of Period Underwear

Hurray! It’s time for an additional Pros and Cons article on Hurray Kimmay! This time I’m helping you determine if interval underwear really works, when and in case you ought to attempt period underwear, and a lot more. Once I say interval underwear I imply the technologically superior types which have built-in interval and menstruation protection. These are re-wearable underwear that you simply use during your cycle, wash, and re-wear. There are MANY reasons to attempt them and they could or is probably not for you. I’m gonna assist you to determine what works for you.

Chances are you’ll know by now that I wish to assume of Pros as “hurrays” and Cons as “what the heys!” The fact is, every individual could have a special take on what is sweet or dangerous for them, so take these as a place to begin and make your personal knowledgeable, loving determination from there. OK? Hurray! Under are some basic hurrays and what the heys along with some info on particular period underwear brands and types. That’s right – I tried them for you so you’ll be able to say hurray. Let’s get going!

Psst! Some of the links on this article are affiliate links or a model companion. I all the time share my trustworthy opinion that will help you say hurray inside, outdoors, and underneath!

  • Leading up – even once I use a period tracker app, my interval not often arrives on the exact day she’s imagined to. And even if she does, it’s not like she has a confirmed seat on a reliable practice. Who is aware of what time of day she’ll lastly make her presence recognized! So on the times main up to her arrival, or on the day she’s supposed to start out, I wear a pair of period underwear just in case she arrives once I’m busy, and to keep away from continuously operating to the toilet to examine.
  • Trailing off – for some of us, the tail finish days of our menstrual cycle are pretty mild. You need something to catch the remains of your move, however it simply doesn’t really feel “tampon worthy”. As an alternative of using a disposable panty liner, I exploit interval underwear.
  • Good for the setting – Because you’re not using tampons, or in case you’re utilizing much less tampons and panty liners, reusable period underwear could be very eco pleasant! Big hurray for this.
  • Much less cramping – I’m going to be trustworthy and say I’m not clear on the science here, however I’ve requested MANY individuals about this and gotten the same suggestions: not sporting a tampon means less cramping. Attempt it for your self and see if it’s true for you!
  • Again up safety – I don’t often leak from a tampon, but every as soon as in awhile I do. It’s awful and I’ve been in some horrible situations because I assumed I had changed my tampon sufficient that day, or my cycle was trailing off, only to seek out it’s oversaturated and my move is in all places. Hurray. You’ll be able to put on period underwear together together with your tampon or a cup and it may possibly take in any unintentional overflow or leakage.
  • Touring – I travel all the time throughout my #HurrayVacay journeys on long aircraft rides to Hawaii and Paris, or automotive rides to my in-law’s place in the midwest. It’s positively horrid to need to get up your row of sleeping travel mates (I’m a window gal), or ask to tug over at a unclean fuel station rest room simply to examine if your bleeding or leaking, or to vary your pad or tampon. With period underwear, you possibly can relaxation (or journey) assured!
  • Thinner than pads – Many individuals assume interval underwear might be identical to sporting a pad. I extremely disagree. The absorbent layers of period underwear are much thinner, transfer with you with more ease, and stay in place higher (because it’s simply half of the underwear itself) in comparison to pads.
  • Discreet – Personally, I speak brazenly about my cycle and don’t mind if anybody sees me bringing a tampon into the restroom. And I understand that not everyone feels that means, or that it’s protected for everyone to take action. Take into consideration how helpful sporting period underwear might be for the transgender group. What? I do know! But when somebody is transitioning from feminine to male and needs interval protection that is discreet, these can do the trick. That means they will go right into a public restroom that matches their gender id and not should have the crinkle of opening a pad, or search for slightly garbage can to toss their tampon within the males’s room. Meaning they will proceed to point out up in a approach that affirms their id, and can keep away from hostility, worry, and anger from those who might not have understanding round them. Hurrrray!
  • Postpartum – Having a vaginal start can mean tons of postpartum bleeding, and sporting a tampon will not be attainable. As an alternative of altering out thick pads, attempt interval underwear. Or put on them as backup, simply in case.
  • At Night time – I’ve heard that it’s not suggested to wear a tampon for greater than 8 hours, and typically during my cycle I’m TIRED and want more than 8 hours of sleep. I’m not going to wake up at 6am just to swap one out. Additionally, my period likes to arrive in the course of the night time. And, because I’m laying down and gravity isn’t coaxing out the move, I typically have a lighter move at night time. All good causes that a pair of period underwear might be the reply!
  • Discharge – Blood isn’t the one fluid “down there”. I was informed that not being on birth control drugs means more “active” vaginal discharge. This could range in every half of the cycle from thick and gooey to watery. And since period underwear is tremendous absorbent, it might acquire all method of liquids and prevent from leaking by means of a skinny pair of pants.

  • Odor – Because your period is going to move outdoors of your physique, there’s an opportunity that you will odor it. Now, your cycle might odor like roses or you might not just like the odor. Both method, likelihood is greater that if there’s an odor concerned together with your cycle, you’ll witness it.
  • Washing Out the Move – I’m a handwash variety of gal as a result of I feel hand washing is the easiest way to care on your lingerie (and thus, your self). In reality, I’ve a whole video on learn how to wash period underwear! Most period underwear brands recommend you could rinse, and then toss used underwear into the mild cycle and air dry. Depending on your circulate, and should you’re simply utilizing them as backup or on the tail end days, there is probably not much to rinse out. Nevertheless, in the event you determine to make use of them on your heaviest days, you’ll have to rinse out the blood that was absorbed into a sink. You’ll see the move rinse away and down the drain, and might want to use your arms to assist squeeze it out. At first I used to be hesitant however now I’m cool with this. But if blood scares you, this might be tough.
  • Restricted Types – there are roughly 12846103984826 totally different sorts of underwear on the market. And I’m rounding down. But there are just a few interval underwear manufacturers to date, and every makes only a handful of types, colours, and sizes. While new options are arriving and this type is catching on, it’s nonetheless limited as compared.
  • Changing in Public – On low circulate days I can wear the identical pair of underwear from breakfast till I get house from work for dinner. On heavy days, I wear a pair that can hold up to 2 tampons value of fluid and I’ll need to change them out through the middle of the day. I often change and wash mine out at house. However for those who’re in a public office, or shared toilet, that can be a problem. One colleague of mine instructed getting an opaque moist bag (like what you’d use for a swimsuit) to swap out a recent pair. Bear in mind, although, that you could have to take off your pants and footwear to take action! But, as a result of the absorbent material will maintain the circulate from going anyplace, you’ll be able to maintain it in the bag until you get residence and can wash and rinse it out without worrying.
  • Value – Period safety underwear often prices about $25 to $45 every. Yikes! Relying on how typically you put on and change them out, and how long your cycle often lasts, it’s your decision several pairs to create a cycle set. That can add up! Nevertheless, think about the fee of disposable feminine hygiene products in comparison with reusable underwear that (when taken care of correctly) can last you quite a while. Mine have lasted a pair of years already!

Does interval underwear REALLY work? There are numerous period underwear brands now! Some have been around for years and some are simply popping up, and each are totally different. Under are three that I’ve tried personally with my trustworthy take on how their types worked for me and my cycle. Keep in mind we’re all totally different, and that features our unique flows and preferences. Check out a couple of for yourself and see how it goes (and flows)!

Image result for thinx logo

This brand is my favorite. I don’t mind saying that, as a result of I’ve been utilizing Thinx underwear for years now and am in love. In reality, I’m a proud Thinx Leader and affiliate so these things have been sent to me on behalf of the brand. I’m so thankful because I exploit these every cycle in several methods! If you want to attempt them yourself, shop my strategies at for $10 off!

Thinx underwear features 4 layers of protection: 1) moisture wicking cotton 2) odor-trapping lining 3) super absorbent material four) leak resistant barrier. I really like that this model could be very inclusive in terms of genders and totally different needs. And in case you are a New Yorker, like me, you could keep in mind their promoting taking up the subway stations and making a BIG statement on breaking the taboos round menstruation and speaking durations in public. Large hurray for that. Their types are simple, modern, and attractive types and out there in numerous rises and cuts, in a measurement range of XXS to 3XL. At present, most of their types are only out there in a single impartial skin tone, or black.

My favorite types for heavy circulate are the HipHugger and the Hello-Waist (seen right here). For my first heavy days I can totally belief them to carry as much as two tampons value of liquid. I additionally love the hi-waist for that additional coverage and help on cramp days, and the sheer sides are so attractive!The Sporty type has a bit less protection and absorbency, and a fun retro fashion look and trendy notch on the hip. This fashion can maintain 1 1/2 tampons and cowl your bum probably the most (which I feel is probably the most “secure” feeling in terms of leakproof underwear).Cheeky can hold 1 tampon’s value of menstrual blood and has much less bum protection, and the smoothest seams of all of the types. I are likely to wear these on days when my move is much less heavy, or as backup for my tampon. I additionally wear these for discharge.The Thong has the least quantity of protection and the least amount of absorbency, up to half tampon. I put on these on the path finish days or on these “liquidy” discharge days (I don’t understand how else to describe them. You understand what I mean, proper?).

Image result for dear kate logoPricey Kate makes some nice undergarments and activewear. They began with interval panties (I keep in mind them sending info to a retailer for whom I used to be working for years ago and the idea was method over my head at the time. So hurray to them for getting this on the market early on!) and have expanded. They’ve additionally modified ownership so look for extra modifications, too. Pricey Kate underwear have several layers of moisture wicking, odor and leak resistant materials.I purchased my Pricey Kate underwear myself and I attempted out a couple of types, including the two under, like the Nellie Hipster Full. I chose the “full”, as in it has more leak resistant coverage in the font and again. I’ve all the time thought that Pricey Kate have been meant for backup or mild days solely, but I just went to examine and some of their info states that they will hold as much as two tampon’s value. Perhaps it’s modified since I purchased mine, because once I put the Nellie to the check on a heavy move day, the blood soaked proper via. Eek! I do love that Pricey Kate has some more adventurous types and colors, although the choices I attempted tended to be the thickest of all. It’s value noting that their present advertising and product pictures are very “real”, which I am keen on. I know huge fans of this model, however they’re not my go-to for catching my move. I exploit them as backup with a tampon, or on very mild days only.

Image result for knixwear logo

This Canadian based mostly brand makes an entire host of revolutionary merchandise, including “leakproof” safety underwear. This model despatched me some of the Athletic bikini and boyshorts to put on and share. Out of all of the manufacturers I attempted this one is the thinnest, and the one with probably the most seamless edges which makes them great for sporting underneath tight pants or leggings. Nevertheless, it’s also the one with the smallest gussets – which means it doesn’t prolong very far back or forward. Perhaps it’s because I’m tall (or perhaps I have an extended vulva?) but the gusset didn’t go far enough forward for me. My move tends to circulate forward. So sadly, the absorbent part couldn’t do it’s job and I wasn’t capable of check it out for heavy stream days.As of now, I exploit them as a daily seamless panty with a quick-dry gusset, and sometimes for discharge (however that additionally flows forward and I would like more safety up there!). Obtainable in sizes S to XXL, additionally they supply up just some types however some cool prints or colors here and there. PS: I might assume that these could possibly be great for avoiding sweat pooling down there during athletic activities, too!


Your Turn: Would or have you tried interval underwear? How do you incorporate it into your monthly cycle? What benefits are you able to see from making an attempt out this sort of underwear? What questions do you might have for me? Don’t overlook to attempt some for yourself and tell me the way it goes. You’ll be able to store at to attempt my favorite Thinx types (or choose your personal) at $10 off! Depart a remark under and let’s say hurray collectively!

Credit: The photographs on this article are NOT AIRBRUSHED or altered 🙂 You’re seeing the actual deal! They have been taken by Becky Yee during my #HurrayVacay in Miami. Special because of Tobi for the long sleeved shirt, and to Thinx and Knixwear for gifting the underwear to put on and share!